August 05, 2022
12 ways to instantly 'Feel Better'
Are you feeling low? or do you want to feel better? We've created a list of some feel-good activities you can do to instantly 'feel better' today.
- Try to make someone laugh (or yourself)
- Do something nice for someone (or yourself)
- Eat breakfast in the morning
- Change your sheets
- Meditate or just breathe
- Have a discussion with a child
- Keep a gratitude list
- Have a walk
- Read a children’s book
- Create a playlist
- Write down a good/bad plan
- Take a shower
Conscious Consumer,
Conscious Fashion,
Environmental Sustainability,
Everyday Phenomenal,
Feel Good Friday,
Friday Mindfulness,
Mindful,
Mindful Living,
Mindful Practices,
Mindful Practises,
Mindfulness,
Self Care,
Self Motivation,
Sustainable Living,
The Circle of Feeling Good,
The Positive Body and Mind,
Wellbeing,
Wellness Practices
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