Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

12 ways to instantly 'Feel Better'

Are you feeling low? or do you want to feel better? We've created a list of some feel-good activities you can do to instantly 'feel better' today. ...

MUST SEE EXHIBITION: Yayoi Kusama Infinity Mirror Rooms at Tate Modern

The Tate modern gallery is currently holding a unique perceptual experience. 21st century art is enabling us to experience art in a more vast and s...

Wellness And Meditation Retreats In UK

Are you looking for a healing and wellbeing retreat to rejuvenate? We have curated a list of some of the best retreats in the country where you ca...

Explore The Renaissance Watercolours Exhibition at The V&A!

The Victoria & Albert Museum is commonly known for the multiple exhibition it hosts, consisting of artifacts, sculptures, sketches and painting...

To Raise Brave Girls, Encourage Adventure by Caroline Paul

We recommend to you this Ted Talk from Caroline Paul. It will inspire you to be a strong women and never be afraid of adventure. View here strong w...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Podcast Recommendation

It’s the end of the week, you’ve got that Friday feeling. Pop over to our Feel Good Friday’s each week to kickstart your weekend in a positive and...