Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

To Raise Brave Girls, Encourage Adventure by Caroline Paul

We recommend to you this Ted Talk from Caroline Paul. It will inspire you to be a strong women and never be afraid of adventure. View here strong w...

12 Things to do in London for a Feel Good Summer

Visit the Victoria & Albert Museum Take a walk along the riverside walkways at the Thames Barrier Information Centre. Give £1 to a street per...

Pride Month 2021

It’s Pride Month 2021! June signifies the anniversary of the Stonewall riots that fought for gay rights across the world. There will be Pride days ...

An interview with Alisa Koz

We interviewed @alisa.koz on her journey with sustainability and self care tips: What inspires you to be sustainable? In the beginning, it wasn't a...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Book Recommendation - ‘There are Girls Like Lions’ by Cole Swensen

‘There are Girls Like Lions’ by Cole Swensen This collection of female empowering poems is a perfect feel-good send off to the working week. Cole S...

Everyday Phenomenal's April Feel Good Playlist

It is well known fact that music can benefit your wellbeing. It can make you feel happier, lowers stress, enhances your exercise performance, helps...

TED Talk: Teach Girls Bravery Not Perfection by Reshma Saujani

Reshma Saujani is the founder of Girls Who Code, which is a non-profit organisation that aims to close the gender gap in technology, with a goal to...

Podcast Recommendation

It’s the end of the week, you’ve got that Friday feeling. Pop over to our Feel Good Friday’s each week to kickstart your weekend in a positive and...