Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

12 ways to instantly 'Feel Better'

Are you feeling low? or do you want to feel better? We've created a list of some feel-good activities you can do to instantly 'feel better' today. ...

Have You Visited Avobar Yet?

This week’s Feel Good Friday explores London’s freshest, newest café, Avobar! It has recently opened up, primarily known for its creatively cura...

5 Songs That Make Us Feel Good

Here are 5 songs that have made us feel good this past month. We hope you enjoy and don't forget to let us know what your favourite song is at the ...

To Raise Brave Girls, Encourage Adventure by Caroline Paul

We recommend to you this Ted Talk from Caroline Paul. It will inspire you to be a strong women and never be afraid of adventure. View here strong w...

12 Things to do in London for a Feel Good Summer

Visit the Victoria & Albert Museum Take a walk along the riverside walkways at the Thames Barrier Information Centre. Give £1 to a street per...

Pride Month 2021

It’s Pride Month 2021! June signifies the anniversary of the Stonewall riots that fought for gay rights across the world. There will be Pride days ...

An interview with Alisa Koz

We interviewed @alisa.koz on her journey with sustainability and self care tips: What inspires you to be sustainable? In the beginning, it wasn't a...

An Interview with Charlotte The Sustainable Stylist

We interviewed Charlotte @charlottethesustainablestylist on her journey with sustainability and self care tips: Tell us a little about yourself? I’...

Standout Female Podcasts

Here are 5 extraordinary podcasts that will help you celebrate sisterhood this Feel Good Friday! Forever 35 - Doree Shafrir and Kate Spencer talk...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Book Recommendation - ‘There are Girls Like Lions’ by Cole Swensen

‘There are Girls Like Lions’ by Cole Swensen This collection of female empowering poems is a perfect feel-good send off to the working week. Cole S...