Thoughtful Thursday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

How I Used Therapeutic Writing To Improve My Mental Health And Well-being.

For today's Thoughtful Thursday we have our special guest: Navina Baur Navina is a poet and writer living on the Mediterranean island of Mallorca. ...

December 2021 calendar that marks the 25th

How to Prepare for Christmas early?

Work on a budget - getting an idea of how much you’re willing to spend and what you’ll be spending it on, especially if you don’t want to make unn...

Stay Productive during the Winter

Let Light In - you can increase your productivity by as much as 20% by increasing the brightness levels in your workspace. Get your Heart Pump...

5 Charities to support during this holiday season

Smartworks https://smartworks.org.uk/# Smartworks have helped over 20,000 UK women in the last 8 years by providing each client a bespoke dressi...

Quick Tips on How to Make Your Day Positive

It’s not everyday that you’re gonna be able to wake up in the early hours with a fresh face in a good mood and ready to start your day. Sometimes y...

Benefits of Waking Up Early

Start Slowly You can’t regularly wake up at 8am and decide the next day that you want to wake up at 5am - you’re setting yourself up for failure...

Breast Cancer Awareness Month

Knowing your boobs could save your life! Almost 11,000 women could be living with undiagnosed breast cancer because of the pandemic, according to a...

15 Self-Love Book Suggestions

A lot of us put our time and energy into showing love to family and friends - which is great. But sometimes we forget about ourselves and realise t...

How To Get More Organised?

Being extremely well-organised and neat does not come naturally to everyone; for that to happen, one needs to follow and practise healthy habits, w...

The Benefits of Argan Oil

It’s Thoughtful Thursday, and we would like to share some of the advantages of Argan Oil - a gentle, nutty fragrance oil, and why it is beneficial...

The Importance of Planning

Why is planning an important skill? Planning is a technique that allows you to allocate time towards all your duties in a structured manner. Mainta...

8 Easy Tips to Achieve Healthy Skin

Following an intense, rigorous everyday skincare routine may be challenging and a task for some. Well, there are many natural, simple and easy meth...