Self-Care Sunday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

A self care shower

Self care comes in many forms but our personal favourite ways of self care is a self care shower. A shower different to your regular shower as more...

Habits to track for a better life

Life can be made easier when we track our habits. This can help us understand the things our brain can not comprehend alone but how do we know what...

5 Self Care Apps For Your Phone

We are all on our phone daily and it can be of help to track or regulate moods to keep track, keep organised and possibly keep our minds on track. ...

The Power of Positive Thinking

The buggie got soaked in a puddle, your child’s favourite cereal was out of stock at the supermarket and you had a bad hair day; we all know how it...

12 Days of Christmas Activities for Families

It’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...

5 Benefits of Using Moisturisers

1. Helps reduce blemishes: Blemishes tend to appear when your skin is dry, thus, moisturising your skin regularly makes the skin tone more even, r...

Best Flower Markets in London!

If you are looking to do something exciting and fun on a Sunday, we recommend you visit the brightly-coloured flower markets, offering myriads of s...

6 Best Underrated Parks in London

Did you know that there are 3,000 parks and green spaces in London? That’s 47% of the Greater London area! We all know how great Hyde Park, Regent’...

Scenic Walks in the UK

Walking is a great way to boost your endorphins and connect you to nature. It is a great method of self care to add into your routine! If you find ...

Setting Your Own Self Care Standards

It is important that you know what Self Care means to you. Your friends and family and other people around you may have different needs and differe...

How to Feel your Best in the Sun

The sun is out and everyone wants to catch some rays! However sometimes it can be hard to feel our best when there is pressure to be outside and lo...

How to use a Gua Sha

You may have seen this trending beauty tool on your feed recently and wondered, What is a Gua Sha? Would it be good for me? and How do I use it? We...