Why Ice Baths Are Good for Self-Care: A Cool Approach to Wellness
In the realm of self-care, the idea of immersing yourself in ice-cold water might not sound as comforting as a warm bath or a cozy evening by the ...
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Letting Go of What Doesn’t Serve You
The reminder to ‘let go of what doesn’t serve you‘ is everywhere. You’ve probably seen it floating around on your Instagram feed at some point. Bu...
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No Commitment Days
The New Self Care Ritual We talk a lot about self care here at EP, from Self Care Hacks for Stressful times, or maybe its a Self Care Shower, to e...
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5 Must Visit Unique Book Stores In London
We’ve seen many blog posts on ‘Instagram worthy’ cafes and ‘cute brunch spots’ which are perfect for your self-care Sunday, but we thought to compi...
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How to draw the most relaxing bubble bath ever
First of all, Create Ambiance. You can do this by putting some music of your choice, lights and flowers work wonders, and having tea that you like...
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How To Ace A DIY Manicure At Home
Getting a good manicure at home takes a lot of practice and skill but it can be fun when you have that time for some self care on a sunday afternoo...
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Beauty Secrets And Tips From The Exotic Land Of India
Old is gold when it comes to these beauty secrets and tricks that have been passed down through generations. India's mothers and grandmothers have ...
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Easy DIY Lip Scrubs
Exfoliating your lips makes them feel softer and look healthier. It is good for multiple reasons, including removing dry skin, keeping the lips moi...
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5 Easy DIY Eye Masks
Baggy, puffy, strained, tired eyes and dark circles are extremely common among many of us, especially owing to the lengthy hours we spend constantl...
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15 Easy Wellness Self-Care Ideas to Follow on Sunday
Living a fast paced life is common for many of us. Hectic routines and a busy work life tend to make us forget to take time out for ourselves and t...
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