How To Get More Organised?
Being extremely well-organised and neat does not come naturally to everyone; for that to happen, one needs to follow and practise healthy habits, w...
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Fresh Summer Juices & Its Benefits
During summer months, you tend to lose a lot of water from your body, which often makes you feel dehydrated. By default, everyone tends to crave co...
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The Benefits of Argan Oil
It’s Thoughtful Thursday, and we would like to share some of the advantages of Argan Oil - a gentle, nutty fragrance oil, and why it is beneficial...
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The Importance of Planning
Why is planning an important skill? Planning is a technique that allows you to allocate time towards all your duties in a structured manner. Mainta...
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8 Easy Tips to Achieve Healthy Skin
Following an intense, rigorous everyday skincare routine may be challenging and a task for some. Well, there are many natural, simple and easy meth...
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Why Must You Oil Your Hair Regularly?
Hair oiling has been a traditional method that originally stemmed from Southeast Asia. The practice of massaging oil to your scalp and hair is also...
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What Makes Aloe Vera Important?
Aloe Vera, a short-stemmed succulent plant species, is commonly known for the hydrating gel it produces and stores in its leaves. It has known to b...
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The Importance of Affirmations
Did you know how easy it is to instill positivity into our lives by just doing a small practice of affirmations daily? Affirmations are positive ...
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Read with Everyday Phenomenal
With various events that have been happening throughout the last year, it is so important now more than ever we educate ourselves on social and env...
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Make Your Commute More Mindful
Commuting at rush hour can be a stressful experience. Trying to keep track of the time and not bother any of the strangers around you can be an unp...
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5 of the Best Aromatherapy Candle Companies
Aromatherapy candles are great for unwinding and setting a calm and soothing atmosphere. They contain essential oils that work wonders for the body...
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Making the Most of Down Time
Recuperating, reinvigorating and resting and three key ‘Rs’ that we should implement automatically into our everyday life. Enjoying your downtime, ...
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What are the benefits of a balanced diet?
We hear the term ‘balanced diet’ all the time-but what does it really mean? Unhealthy diet fads that come and go with little to no evidence based r...
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