Wellness Tips to Prevent Overwhelm This Christmas
The Christmas season is supposed to be a time of joy, love, and celebration, but for many, it can also be overwhelming. The pressure of gift shoppi...
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Winter Mindfulness
3 days to go! Explore the beauty of winter in today’s blog post as we discuss how to take care of wellbeing during the winter and festive season. H...
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Ways to make Christmas more Meaningful
Act out the nativity story with your family members. Write a Christmas verse on an index card and stick it on your fridge or mirror to memorize ...
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